Health Benefits of Honey
- Honey Contains Some Nutrients. …
- High-Quality Honey Is Rich in Antioxidants. …
- Honey Is “Less Bad” Than Sugar for Diabetics. …
- The Antioxidants in It Can Help Lower Blood Pressure. …
- Honey Also Helps Improve Cholesterol. …
- Honey Can Lower Triglycerides. …
- The Antioxidants in It Are Linked to Other Beneficial Effects on Heart Health.